Mood disorder - Vitality Hormone Center

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Mood Disorders: Understanding Affective Disorders

Mood disorders, also known as affective disorders, are a category of mental health issues that primarily affect a person's persistent emotional state. The two main types of mood disorders are:

• Depressive Disorders - Characterized by excessive feelings of sadness, hopelessness, worthlessness, and a lack of motivation or interest. These include major depressive disorder, persistent depressive disorder, and seasonal affective disorder. Some common symptoms include feelings of emptiness, sadness, hopelessness, loss of interest in normal activities, sleep disturbances, changes in appetite and weight, fatigue or lack of energy, and difficulty concentrating or making decisions.
• Bipolar Disorders - Characterized by dramatic shifts in mood and energy levels. These disorders cause alternating episodes of mania (elevated moods and energy) and depression. Types of bipolar disorder include bipolar I, bipolar II, and cyclothymic disorder. Typical bipolar symptoms include periods of intense emotional highs and euphoria (mania), impulsive behaviors with high-risk consequences, racing thoughts and rapid speech, decreased need for sleep, and depressive symptoms.

Mood disorders tend to first appear in young adulthood but can happen at any age. Experts believe they result from a complex combination of genetics, brain chemistry, hormones, and environmental factors. Certain medications like antidepressants or mood stabilizers can help manage symptoms, as can psychotherapy. Lifestyle changes like stress management, regular exercise, and adequate sleep are also important.

Without proper treatment, mood disorders carry risks like relationship problems, substance abuse, or even suicide. However, many people with mood issues lead productive, fulfilling lives with the right interventions. If you notice persistent sadness or major shifts in emotions, it's crucial to seek professional help from a mental health expert at Vitality Hormone Center. Catching and addressing mood disorders early on gives the best chance of effective management.