A wellness clinic focuses on preventative healthcare and optimizing overall health and wellbeing. Our clinic takes a holistic, integrative approach to care by addressing lifestyle factors, underlying causes of illness, and both physical and mental health.
We incorporate both traditional and alternative therapies to treat the whole patient. These can include:
This integrative model allows us to develop customized treatment plans to meet each patient's unique health needs and goals.
In addition to primary care, our clinic offers specialized services to enhance wellness such as:
We also offer gynecological care, mental health services, physical therapy, and more. Our team of experts can address a wide range of health and lifestyle concerns.
We get to know each patient, their medical history, genetic background, and lifestyle to create tailored wellness plans. This level of personalization sets us apart from other practices and allows us to recommend the most fitting, effective therapies for each individual.
Age, genetics, medical conditions, medications, stress exposure, and lifestyle factors can lead to hormonal imbalances over time. Left untreated, deficiencies can negatively impact many aspects of health.
Some side effects of low hormones include:
| Hormone | Deficiency Signs |
|---|---|
| Estrogen | Hot flashes, sleep disturbances, vaginal atrophy |
| Progesterone | Anxiety, irregular periods, infertility |
| Testosterone | Low libido, erectile dysfunction, depression |
| Thyroid | Fatigue, weight gain, memory loss |
Monitoring levels with blood or saliva testing can detect imbalances early before side effects emerge.
Hormone deficiencies are also linked to medical conditions like:
Identifying and treating imbalances may help reduce additional health risks.
Poor lifestyle habits can negatively impact hormone levels over time. Making adjustments to:
Diet: Reduce sugar/refined carbs, ensure adequate protein intake
Exercise: Include both cardio and strength training
Sleep: Get 7-9 hours per night
Stress: Practice relaxation techniques like yoga, meditation
Can help support balanced hormone production.
Our clinic specializes in bioidentical hormone replacement (BRT) to correct deficiencies using plant-based hormones which are molecularly identical to those naturally produced by the body.
In women, hormone therapy can provide relief from uncomfortable menopause symptoms like hot flashes, night sweats, and vaginal dryness. It may also help prevent bone loss and heart disease associated with declining estrogen.
Testosterone therapy helps men maintain:
As levels decline with age or due to certain medical conditions.
Balancing key hormones with bioidentical therapy may also support: Brain health, cognitive function, and alertness as we age. Some research suggests therapy could contribute to longevity by preventing disease and optimizing health.
Our doctors will help guide each patient through the process of getting started on customized hormone balancing protocols.
We begin with a comprehensive health evaluation including:
This data informs personalized therapy recommendations.
Bioidentical hormones are available in several convenient forms:
| Delivery Method | Description |
|---|---|
| Creams/gels | Apply to wrists/arms daily |
| Oral capsules | Swallow daily |
| Injections | Administered weekly/monthly |
| Pellet implants | Inserted under skin every 3-6 months |
Doctors will advise on the optimal delivery method for each patient.
Hormone levels will be rechecked periodically to ensure proper dosing. We also provide ongoing care around:
To support lasting therapy success.
What sets our hormone clinic apart is an unparalleled commitment to patient health, safety, and satisfaction.
Our highly-skilled practitioners have over 15 years of specialized experience successfully treating hormone imbalances. We stay current on the latest advancements in BRT therapies to best serve patients.
We provide access to innovative therapies including sustained released hormone pellets for steady-state dosing and non-invasive testosterone nasal gels. These leading methods enhance convenience and results.
All our hormone formulations are pharmaceutical-grade for guaranteed purity and potency. We adhere to strict safety protocols around dosing and follow-up monitoring. Patient health is always our top priority.
Hormones like estrogen, progesterone, and testosterone don't just regulate physical health – they also deeply impact mood, cognition, and overall mental wellness.
Depression and anxiety occur at higher rates when certain hormones drop out of optimal range. Balancing key hormones may improve emotional health.
Estrogen and testosterone support functions like memory formation, recall speed, focus, and clarity. Optimal hormone levels preserve youthful cognitive abilities into older age.
Balancing hormones like progesterone and testosterone can improve impulse control, temperament, and stress resilience resulting in better interpersonal relationships.
Monitoring mental health and assessing hormone levels go hand in hand. Our practitioners provide comprehensive care for both using evidence-based protocols.
While hormone therapy provides enormous benefits, optimizing daily habits enhances these advantages further. Here are our top healthy lifestyle tips:
Eat a Clean, Nutrient-Dense Diet: Focus on whole foods like vegetables, fruits, lean proteins and complex carbs while limiting sugar, processed foods and refined grains. Ensure adequate intake of vitamins and minerals which serve as building blocks for hormones. Consider working with our nutrition team to design a customized meal plan.
Incorporate Regular Exercise: Include a combination of strength training to boost testosterone and metabolism, along with steady-state cardio to burn calories. As little as 30 minutes daily can improve hormone balance long-term. Our fitness coaches create tailored regimes for all ages and fitness levels.
Prioritize High Quality Sleep: Strive for 7-9 hours nightly, going to bed and waking at set times. Avoid exposure to blue light from phones/devices at night. Consider supplements like melatonin if needed. Resetting your circadian rhythm regulates hormone production.
Learn Stress Management Strategies: Chronic stress increases cortisol which can disrupt hormone balance and wellbeing over time. Our relaxation techniques like breathwork, meditation, massage, and sauna access counter these effects, bringing the body back into equilibrium.
Stay Social and Connected: Loneliness and isolation seem tied to lowered testosterone and estrogen. Nurture community bonds and intimacy in relationships to support hormone function. Our group classes and mental health resources facilitate meaningful human connections.
Following these evidence-based wellness strategies augments hormone therapy benefits - enabling patients to thrive in all areas of health. Our team provides ongoing lifestyle guidance and community support empowering lasting success.
Vitality Hormone Center offers a comprehensive and integrative approach to hormone balancing and overall wellness. With our experienced practitioners, cutting-edge protocols, and rigorous safety standards, we are committed to providing personalized care tailored to each patient's unique needs. By addressing both physical and mental health through hormone therapy, lifestyle modifications, and specialized services, we empower our patients to achieve optimal health and longevity. Contact Vitality Hormone Center today to take the first step towards a balanced, vibrant life.
